That Girl Morning Routine Guide: Healthy Habits & Productivity + Checklists.

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“That Girl” Morning Routine Guide

You know “that girl “when you see her. She’s glowing, she’s productive, and somehow, she just has her life together.

You scroll past her on Instagram or TikTok, and she’s sipping her green juice, lighting a candle, and setting her intentions for the day.

Meanwhile, you’re still wrapped in your blanket, debating whether to check your phone for the tenth time before even getting out of bed.

So, what is that girl lifestyle all about? It’s not just about aesthetics, it’s about feeling good from the inside out.

She’s someone who prioritizes healthy habits, mindfulness, and productivity while making time for self-care.

She’s the girl who actually sticks to her morning routine and gets things done.

But becoming that girl doesn’t mean following some rigid, unrealistic schedule.

It involves designing a morning routine that makes you feel your best.

If you’ve ever wondered, What should I do to be that girl? or How do I even start?—I get it, I was there too.

This guide will help you build a realistic and sustainable morning routine for 2025.

And today, I’ve got the perfect guide to help you get started with that girl morning routine.

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1. Wake Up Early & Stay Off Social Media

First things first, “that girl “morning routine involves waking up early in the morning.

Why wake up early?

I get quiet, uninterrupted me time.
It helps set the tone for a productive day.
The world feels calmer, and I can actually hear my own thoughts.

Waking up early gives you a quiet, peaceful me time before the world gets chaotic.

When half the world is still asleep, you get the “me time” before starting your day.

Step one? Hydrate! The moment you wake up, grab a glass of water. Not coffee, not matcha—just pure water.

It helps wake up your system, makes your skin look fresh, and boosts your energy naturally.

Step two? NO SOCIAL MEDIA. Girl, I know it’s hard. The first thing you wanna do is check TikTok or scroll Instagram, but trust me—it’s a trap.

Before you know it, you’ve spent 30 minutes scrolling, and your whole morning feels rushed.

Social media drains your mental energy first thing in the morning when you could be using that time to do something meaningful.

So, try putting your phone on “Do Not Disturb” mode overnight and resist the urge to scroll.

2. Basic Hygiene: The Non-Negotiables

Alright, now that you’re out of bed, it’s time for the essentials, brushing your teeth, washing your face, and freshening up.

I know, I know, it sounds basic, but girl, these little habits set the tone for your entire day. That Glam Girl doesn’t skip the non-negotiables!

Taking care of yourself first thing in the morning is non-negotiable.

When you take time to brush your teeth properly (yes, don’t just do a two-second brush and call it a day), floss (seriously, don’t skip it), and wash your face, you’re already making a small but powerful decision to show up for yourself, respect yourself, and present yourself in the best way possible.

And trust me, fresh breath and clean skin will Instantly boost your confidence and make you feel good from the inside out.

That Girl Morning Routine Must Haves

3. Do Skincare: Keep It Simple but Effective

If you’re trying to become that girl, and want to follow “that girl morning routine” then skincare has to be part of your morning routine.

And it doesn’t need to be complicated or overwhelming because the most important thing is to be consistent with what works best for your skin.

In addition, you don’t need a 15-step skincare regimen to have great skin because using too many products can sometimes do more harm than good. So Keep it simple yet effective.

The key is consistency, not the number of products you use.

Here’s a foolproof simple skincare routine you can follow:

Cleanser – Wash away the sweat and oil from the night to keep your skin fresh and clear.
Moisturizer – Hydrate that skin so it stays soft, plump, and happy throughout the day.
Sunscreen – Always. Wear. Sunscreen. If you do nothing else, do this because protecting your skin from the sun is the ultimate way of anti-aging.

That’s it.

Three simple steps that will help your skin glow and stay healthy.

And the same goes for your hair—keep it simple with a lightweight oil or serum to prevent dryness and frizz, and if you’ve got an extra minute, do a quick scalp massage to boost circulation, promote hair growth,

3. Journaling with Your Favorite Morning Beverage

Now, this is the cozy part of the routine that makes your morning feel extra special. It is the best part of “That girl” morning routine.

Imagine sipping your favorite drink while journaling—it just hits differently. It could be matcha, tea, or coffee . Personally, I love coffee even though it doesn’t always love me back.

Journaling doesn’t have to be complicated, intimidating, or require perfect words because the whole point is to create a space where you can express yourself freely without any pressure.

You don’t need to write a novel or have a structured format. Just grab a notebook and start writing whatever feels right in the moment.

Not sure what to write? Here are some easy ideas:

A gratitude list (What are you thankful for today? What made you smile?)
Positive affirmations (Hype yourself up, girl! Write down what you love about yourself.)
Your goals for the day (Big or small, they all matter and help set your focus.)
Random thoughts or feelings (Let it all out and clear your mind.)

Even if you just write one sentence, that’s enough because the act of journaling itself is what makes the difference.

Our goal is to clear the mind, set the tone for the day, and give ourself a little moment of peace before the hustle begins.

5. Move Your Body: Yoga, Walking, or Pilates

“That girl” morning routine always includes some kind of movement.

You don’t have to be the “wake up at 5 AM and hit the gym” type (if you are, I respect you so much), but moving your body in some way is necessary, because it wakes you up, and boosts your mood with feel-good endorphins.

Personally, I’m not a fan of high-intensity workouts first thing in the morning because I prefer to ease into my day with stretching or a slow walk, and that works just fine for me.

Find what feels good for you, listen to your body, and make it enjoyable so that moving your body doesn’t feel like a chore but rather a way to care for yourself.

6. Eat a Healthy, Hearty Breakfast

Girl, please don’t skip breakfast because your body needs fuel to function properly, and a good breakfast makes such a difference in your energy levels, focus, and overall mood.

Plus, having breakfast is a great way to take care of yourself, nourish your body, and start your day feeling strong and satisfied.

Here are some easy and nutritious, (because we love a pretty meal) breakfast ideas that will keep you full and energized:

Overnight oats with berries, honey, and nuts for a balanced mix of protein and fiber.
Avocado toast with eggs, chili flakes, and a drizzle of olive oil for healthy fats and protein.
A smoothie bowl with granola, fresh fruit, and chia seeds for a refreshing and nutrient-packed meal.
Greek yogurt with nuts, honey, and cinnamon for a delicious and gut-friendly option.

And don’t forget to take the time to sit down and enjoy the breakfast without rushing through while checking your phone or running out the door.

7. Plan for the Day Like a Boss

The last step in “that girl” morning routine is —PLANNING.

That Girl knows what she wants to accomplish, she has a plan, and she goes after it with confidence and purpose.

Here I’ve put together some simple ways you can plan your day and stay on track:

To-Do List – Write down what you need to get done so nothing gets forgotten.
Prioritize – Use the “Eat the Frog” method (tackle the hardest or most important task first).
Time Blocking – Set time slots for different tasks so you stay focused and productive without feeling overwhelmed.

When you take a few minutes to plan, you’ll feel way more organized, in control, and ready to take on the day without stress or confusion.

You’ve already figured out what you need to do. And this is the power of the morning routine.

That Girl Morning Routine Checklist

Final Thoughts: Create Your Own That Girl Morning Routine

And there you have it! This is the ultimate guide to “that girl” morning routine in 2025. But remember, you don’t have to follow it perfectly.

Social media will show you these perfectly curated morning routines, but real life isn’t always like that.

Your morning routine should be about what makes you feel good.

So take inspiration from this, mix and match what works for you, and create a morning routine that makes you feel like the best version of yourself.

Now tell me—what’s one morning habit you’re going to start doing? Drop it in the comments!

I hope you found this post on That Girl Morning Routine helpful!

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FAQ Related to That Girl Morning Routine

What Is the “That Girl” Lifestyle?

The “That Girl” lifestyle is all about self-care, productivity, and feeling your best. It doesn’t mean to be perfect, it’s about building habits that help you feel good inside and out.

How to Get Started as “That Girl”

Start small! Wake up early, drink water, move your body, and plan your day. Focus on adding simple habits that fit into your life.

What Should You Do to Be “That Girl”?

Take care of yourself—physically, mentally, and emotionally. Find a routine that feels right for you and stick with it.

How to Become “That Girl” – A Simple Checklist

✔ Wake up early
✔ Stay off social media in the morning
✔ Follow a simple skincare routine
✔ Journal with your morning drink
✔ Move your body
✔ Eat a healthy breakfast
✔ Plan your day

Is Being “That Girl” Realistic?

Absolutely! But remember, being “That Girl” is about your version of self-care and productivity—not just an Instagram aesthetic. Do what works for you!

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